4 Comments
May 10, 2022Liked by Admired Leadership

This is so good. I've hear Tony Robbins teach that it is much easier to "move" your way to a different state of being, than it is to "think" your way to a different state of being. That always rings true for me, but your article spells out why. Thanks.

Expand full comment
May 9, 2022Liked by Admired Leadership

Andrew Huberman recently spoke on Shane Parrish podcast about the benefits of cold showers at building resilience.

https://fs.blog/knowledge-project-podcast/dr-andrew-huberman/

70 minute mark for those without time to listen to entire conversation (which is great, btw)

Expand full comment