It’s not just you! The pressure to perform makes us talk incessantly in our heads. The ongoing commentary is both natural and a way to relieve stress. But the quality of the narration matters. Leaders who become nasty inner critics undermine their ability to perform.
Good to remember also that tone, not just content, matters. I appreciate the facilitator that mentioned this while doing something related to the inner critic.
This is such a foundational practice for all of us when it comes to our commitment to creating quality and sustainable excellence across all the domains of our work/home lives. Several years ago, I purchased the domain www.YourWordsCreateYourWorld.com. It’s a reminder - as the article states - that we’re wise to make a practice out of choosing our words with purpose and intention - words that reflect the way we choose to be in the world. Thanks for putting this reminder forward!
Good to remember also that tone, not just content, matters. I appreciate the facilitator that mentioned this while doing something related to the inner critic.
This is such a foundational practice for all of us when it comes to our commitment to creating quality and sustainable excellence across all the domains of our work/home lives. Several years ago, I purchased the domain www.YourWordsCreateYourWorld.com. It’s a reminder - as the article states - that we’re wise to make a practice out of choosing our words with purpose and intention - words that reflect the way we choose to be in the world. Thanks for putting this reminder forward!