Thank you for this. I've struggled for a long time with structuring evenings such that I wind down properly before bed, and blocking off a period of time named "wind down time" or equivalent might be a great next step towards establishing a better routine!
Thank you for this. I've struggled for a long time with structuring evenings such that I wind down properly before bed, and blocking off a period of time named "wind down time" or equivalent might be a great next step towards establishing a better routine!
Great example. Perhaps the more specific the name the better!
Smart. Let me ponder on what I actually want to do in that wind-down time...
Perfect, looking forward to hearing your names.
Do you provide Management and Leadership training in person?
Hi, Joe.
We do.
https://explore.admiredleadership.com/users/access/team