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Emily Sheen's avatar

Thank you for this. I've struggled for a long time with structuring evenings such that I wind down properly before bed, and blocking off a period of time named "wind down time" or equivalent might be a great next step towards establishing a better routine!

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Mikey Ames's avatar

Great example. Perhaps the more specific the name the better!

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Emily Sheen's avatar

Smart. Let me ponder on what I actually want to do in that wind-down time...

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Admired Leadership's avatar

Perfect, looking forward to hearing your names.

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Joe Zisman's avatar

Do you provide Management and Leadership training in person?

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